Paul Beale 4:46 row
1,039
Meters
4:46.6
Time
2:17.9
Pace
61
Calories
149
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 120 |
February 02, 2026 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.6 | 1,039 | 2:17.9 | 133 | 759 | 61 | 26 | 149 |
| 4:46.6 | 1,040 | 2:17.7 | 134 | 760 | 61 | 26 | 149 |
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Workout Graph
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