Paul Beale 6000m row
6,000m
Meters
26:54.5
Time
2:14.5
Pace
355
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 691 |
| Drag Factor | 122 |
July 31, 2023 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.5 | 6,000m | 2:14.5 | 144 | 794 | 25 | 160 |
| 5:23.0 | 1,200m | 2:14.5 | 144 | 794 | 26 | 147 |
| 5:22.6 | 2,400m | 2:14.4 | 144 | 795 | 25 | 159 |
| 5:23.3 | 3,600m | 2:14.7 | 143 | 792 | 25 | 159 |
| 5:22.9 | 4,800m | 2:14.5 | 144 | 794 | 26 | 168 |
| 5:22.9 | 6,000m | 2:14.5 | 144 | 794 | 26 | 168 |
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Workout Graph
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