Paul Beale 6500m row
6,500m
Meters
35:55.0
Time
2:45.7
Pace
345
Calories
131
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 17 |
| Stroke Count | 609 |
| Drag Factor | 118 |
August 17, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:55.0 | 6,500m | 2:45.7 | 77 | 564 | 17 | 131 |
| 6:38.7 | 1,300m | 2:33.3 | 97 | 634 | 18 | 127 |
| 6:40.0 | 2,600m | 2:33.8 | 96 | 630 | 18 | 132 |
| 6:44.3 | 3,900m | 2:35.5 | 93 | 620 | 18 | 134 |
| 6:54.0 | 5,200m | 2:39.2 | 87 | 598 | 18 | 134 |
| 8:58.0 | 6,500m | 3:26.9 | 40 | 435 | 14 | 129 |
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Workout Graph
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