Paul Beale 6500m row
6,500m
Meters
33:09.7
Time
2:33.0
Pace
349
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 615 |
| Drag Factor | 118 |
August 19, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:09.7 | 6,500m | 2:33.0 | 98 | 635 | 18 | 136 |
| 6:31.7 | 1,300m | 2:30.6 | 102 | 652 | 21 | 130 |
| 6:28.2 | 2,600m | 2:29.3 | 105 | 661 | 18 | 141 |
| 6:37.9 | 3,900m | 2:33.0 | 98 | 636 | 18 | 135 |
| 6:45.5 | 5,200m | 2:35.9 | 92 | 617 | 18 | 137 |
| 6:46.4 | 6,500m | 2:36.3 | 92 | 615 | 18 | 140 |
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Workout Graph
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