Paul Beale 3011m row
3,011m
Meters
15:30.3
Time
2:34.4
Pace
162
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 120 |
October 28, 2023 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.3 | 3,011m | 2:34.4 | 95 | 626 | 24 | 129 |
| 10:15.1 | 2,000m | 2:33.7 | 96 | 631 | 24 | 130 |
| 5:11.4 | 3,011m | 2:34.0 | 96 | 629 | 24 | 128 |
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Workout Graph
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