Paul Beale 6017m row
6,017m
Meters
34:13.4
Time
2:50.6
Pace
334
Calories
141
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 711 |
| Drag Factor | 124 |
November 01, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.4 | 6,017m | 2:50.6 | 70 | 542 | 18 | 141 |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 25 | 147 |
| 14:40.4 | 4,000m | 3:40.1 | 33 | 412 | 16 | 141 |
| 10:07.9 | 6,000m | 2:31.9 | 100 | 643 | 25 | 139 |
| 0:06.5 | 6,017m | 3:11.1 | 50 | 472 | 9 | 137 |
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Workout Graph
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