Paul Beale v750m/2:00r...1 row
750m
Meters
3:03.4
Time
2:02.2
Pace
48
Calories
| Rest Distance | 166m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 916m |
| Overall Time | 5:03.4 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 31 |
| Stroke Count | 95 |
| Drag Factor | 121 |
November 17, 2023 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 750m | 2:02.2 | 191 | 959 | 31 | |
| 3:03.4 | 750m | 2:02.2 | 191 | 959 | 31 | |
| r: 2:00 | 166m | |||||
| r166m |
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Workout Graph
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