Paul Beale 6013m row
6,013m
Meters
40:19.6
Time
3:21.1
Pace
328
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 621 |
| Drag Factor | 130 |
December 20, 2023 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:19.6 | 6,013m | 3:21.1 | 43 | 447 | 17 |
| 8:01.9 | 1,600m | 2:30.5 | 102 | 652 | 21 |
| 10:52.2 | 3,200m | 3:23.8 | 41 | 442 | 16 |
| 11:37.8 | 4,800m | 3:38.0 | 34 | 416 | 14 |
| 5:54.9 | 6,013m | 2:26.2 | 112 | 684 | 20 |
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Workout Graph
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