Paul Beale 2000m row
2,000m
Meters
7:48.8
Time
1:57.2
Pace
134
Calories
176
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 32 |
| Stroke Count | 251 |
| Drag Factor | 131 |
December 28, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.8 | 2,000m | 1:57.2 | 217 | 1048 | 32 | 176 |
| 1:29.9 | 400m | 1:52.3 | 247 | 1148 | 33 | 169 |
| 1:33.9 | 800m | 1:57.3 | 216 | 1044 | 32 | 174 |
| 1:35.8 | 1,200m | 1:59.7 | 204 | 1001 | 31 | 177 |
| 1:35.3 | 1,600m | 1:59.1 | 207 | 1012 | 32 | 180 |
| 1:33.9 | 2,000m | 1:57.3 | 216 | 1044 | 33 | 180 |
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Workout Graph
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