Paul Beale 4:07 row
861m
Meters
4:07.8
Time
2:23.9
Pace
48
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 129 |
January 02, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.8 | 861m | 2:23.9 | 117 | 704 | 18 | 125 |
| 4:07.8 | 862m | 2:23.7 | 118 | 705 | 18 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.