Paul Beale 9:29 row
2,044m
Meters
9:29.6
Time
2:19.3
Pace
117
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 170 |
| Drag Factor | 118 |
January 05, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.6 | 2,044m | 2:19.3 | 129 | 745 | 18 | 145 |
| 9:29.6 | 2,044m | 2:19.3 | 129 | 745 | 18 | 145 |
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Workout Graph
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