Paul Beale 21:11 row

4,200m

Meters

21:11.7

Time

2:31.3

Pace

216

Calories

131

Heart Rate

Average Watts101
Calories Per Hour647
Stroke Rate21
Stroke Count446
Drag Factor0

April 06, 2024 11:10:52

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Bled Island 2024-04-06

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Workout Graph

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