Paul Beale 10:24 row
2,015m
Meters
10:24.0
Time
2:34.8
Pace
108
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 124 |
September 13, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.0 | 2,015m | 2:34.8 | 94 | 624 | 18 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:24.0 | 75m | 2:40.0 | 85 | 594 | 16 |
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Workout Graph
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