Paul Beale 23:35 row

4,437m

Meters

23:35.7

Time

2:39.5

Pace

226

Calories

117

Heart Rate

Average Watts86
Calories Per Hour596
Stroke Rate21
Stroke Count498
Drag Factor0

October 15, 2024 12:54:40

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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