Paul Beale 3:16 row

672m

Meters

3:16.5

Time

2:26.2

Pace

36

Calories

124

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate26
Stroke Count84
Drag Factor0

October 16, 2024 11:46:14

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on EXR World

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Workout Graph

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