Paul Beale 7:57 row

1,593m

Meters

7:57.7

Time

2:29.9

Pace

86

Calories

135

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count207
Drag Factor0

October 16, 2024 11:57:55

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.