Paul Beale 1:56 row

500

Meters

1:56.8

Time

1:56.8

Pace

35

Calories

166

Heart Rate

Average Watts220
Calories Per Hour1055
Stroke Rate39
Stroke Count75
Drag Factor0

December 12, 2024 14:55:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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