Paul Beale 10:49 row

2,219

Meters

10:49.4

Time

2:26.3

Pace

128

Calories

154

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate26
Stroke Count282
Drag Factor0

January 07, 2025 14:09:21

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Ramp Test

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Workout Graph

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