Paul Beale v40:00/r...1 row
7,484
Meters
40:00.0
Time
2:40.3
Pace
379
Calories
116
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,484 |
| Overall Time | 40:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 23 |
| Stroke Count | 906 |
| Drag Factor | 0 |
January 20, 2025 11:27:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,484 | 2:40.3 | 85 | 592 | 23 | 116 |
| 40:00.0 | 7,484 | 2:40.3 | 85 | 592 | 23 | 118 |
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Workout Graph
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Rowed on EXR: EXR | Zone 2 on Bled - Zone 2