Paul Beale v6:23/r...1 row
1,192
Meters
6:23.5
Time
2:40.8
Pace
60
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,192 |
| Overall Time | 6:23.5 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 0 |
January 28, 2025 17:03:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.5 | 1,192 | 2:40.8 | 84 | 589 | 22 | 113 |
| 6:23.5 | 1,192 | 2:40.8 | 84 | 589 | 22 | 116 |
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Workout Graph
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Rowed on EXR: EXR | Zone 2 on Bled - Zone 2