Paul Beale v6:26/r...1 row
1,166
Meters
6:26.5
Time
2:45.7
Pace
58
Calories
73
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,166 |
| Overall Time | 6:26.5 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 23 |
| Stroke Count | 148 |
| Drag Factor | 0 |
January 29, 2025 11:43:28
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.5 | 1,166 | 2:45.7 | 77 | 564 | 23 | 73 |
| 6:26.5 | 1,166 | 2:45.7 | 77 | 564 | 23 | 73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Zone 2 in Boston - Zone 2