Paul Beale v10:40/r...1 row
1,965
Meters
10:40.5
Time
2:42.9
Pace
99
Calories
112
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,965 |
| Overall Time | 10:40.5 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 0 |
March 02, 2025 13:35:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.5 | 1,965 | 2:42.9 | 81 | 578 | 22 | 112 |
| 10:40.5 | 1,965 | 2:42.9 | 81 | 578 | 22 | 118 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour Zone 2 in Henley - 1 hour Zone 2