Monica Cordrey 2x1250m/2:00r row
2,500
Meters
11:29.3
Time
2:17.8
Pace
145
Calories
148
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 15:29.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 351 |
| Drag Factor | 122 |
July 25, 2025 10:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.3 | 2,500 | 2:17.8 | 134 | 759 | 30 | 148 |
| 5:47.3 | 1,250 | 2:18.9 | 131 | 749 | 32 | 128 |
| 5:42.0 | 1,250 | 2:16.8 | 137 | 770 | 29 | 168 |
| r38 |
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Workout Graph
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