Monica Cordrey v2:00/1:00r...1 row
438
Meters
2:00.0
Time
2:16.9
Pace
25
Calories
89
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 457 |
| Overall Time | 3:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 126 |
October 21, 2025 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 30 | 89 | |
| 2:00.0 | 437 | 2:17.2 | 135 | 765 | 30 | 89 | |
| r: 1:00 | 19 | ||||||
| r19 |
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Workout Graph
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