Monica Cordrey 15:05 row
3,114m
Meters
15:05.4
Time
2:25.3
Pace
171
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 504 |
| Drag Factor | 159 |
July 10, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.4 | 3,114m | 2:25.3 | 114 | 692 | 33 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 15:05.3 | 11m | 4:00.9 | 25 | 386 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.