Monica Cordrey 5:07 row
1,071m
Meters
5:07.3
Time
2:23.4
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 191 |
July 11, 2023 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,071m | 2:23.4 | 119 | 707 | 21 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 34 |
| 5:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |
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Workout Graph
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