Monica Cordrey 10:07 row
2,065m
Meters
10:07.2
Time
2:27.0
Pace
113
Calories
156
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 196 |
July 12, 2023 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,065m | 2:27.0 | 110 | 679 | 25 | 156 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 35 | 161 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 154 |
| 10:07.2 | 19m | 3:09.4 | 51 | 477 | 10 | 155 |
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