Monica Cordrey v750m/2:00r...5 row

3,750m

Meters

16:54.7

Time

2:15.2

Pace

219

Calories

153

Heart Rate

Rest Distance96m
Rest Time10:00.0
Overall Distance3,846m
Overall Time26:54.7
Average Watts141
Calories Per Hour786
Stroke Rate34
Stroke Count579
Drag Factor182

July 17, 2023 13:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:54.7 3,750m 2:15.2 141 786 34 153
3:22.6 750m 2:15.0 142 788 34 119
r: 2:00 21m
3:15.9 750m 2:10.6 157 840 35 132
r: 2:00 17m
3:24.9 750m 2:16.6 137 772 34 173
r: 2:00 23m
3:26.9 750m 2:17.9 133 759 34 170
r: 2:00 19m
3:24.4 750m 2:16.2 138 776 34 175
r: 2:00 16m
r96m

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Workout Graph

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