Monica Cordrey 10000m row
10,000m
Meters
51:06.4
Time
2:33.3
Pace
544
Calories
153
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 1528 |
| Drag Factor | 130 |
July 19, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:06.4 | 10,000m | 2:33.3 | 97 | 634 | 29 | 153 |
| 9:58.2 | 2,000m | 2:29.5 | 105 | 660 | 31 | 99 |
| 10:13.2 | 4,000m | 2:33.3 | 97 | 634 | 31 | 161 |
| 10:18.4 | 6,000m | 2:34.6 | 95 | 625 | 29 | 161 |
| 10:36.9 | 8,000m | 2:39.2 | 87 | 598 | 28 | 169 |
| 9:59.7 | 10,000m | 2:29.9 | 104 | 657 | 30 | 177 |
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Workout Graph
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