Monica Cordrey v10c/1:00r...2 row

461m

Meters

1:53.8

Time

2:03.4

Pace

30

Calories

Rest Distance42m
Rest Time2:00.0
Overall Distance503m
Overall Time3:53.8
Average Watts186
Calories Per Hour940
Stroke Rate34
Stroke Count64
Drag Factor113

July 24, 2023 08:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:53.8 461m 2:03.4 186 940 34
0:34.5 146m 1:58.1 212 1030 35
r: 1:00 20m
1:19.3 315m 2:05.8 175 903 33
r: 1:00 22m
r42m

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Workout Graph

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