Monica Cordrey 10000m row
10,000m
Meters
46:47.5
Time
2:20.3
Pace
571
Calories
170
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1036 |
| Drag Factor | 120 |
September 02, 2023 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:47.5 | 10,000m | 2:20.3 | 127 | 735 | 22 | 170 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 25 | 161 |
| 9:14.6 | 4,000m | 2:18.6 | 131 | 751 | 23 | 168 |
| 9:27.7 | 6,000m | 2:21.9 | 122 | 721 | 22 | 170 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 21 | 173 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 21 | 178 |
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Workout Graph
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