Monica Cordrey 5014m row
5,014m
Meters
26:19.8
Time
2:37.5
Pace
287
Calories
166
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 120 |
September 15, 2023 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 5,014m | 2:37.5 | 90 | 608 | 20 | 166 |
| 9:19.7 | 2,000m | 2:19.9 | 128 | 739 | 23 | 164 |
| 12:10.4 | 4,000m | 3:02.6 | 57 | 497 | 17 | 165 |
| 4:42.5 | 5,014m | 2:19.2 | 129 | 745 | 21 | 170 |
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Workout Graph
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