Monica Cordrey 2x2500m/2:00r row

5,000m

Meters

23:00.5

Time

2:18.0

Pace

290

Calories

135

Heart Rate

Rest Distance39m
Rest Time4:00.0
Overall Distance5,039m
Overall Time27:00.5
Average Watts133
Calories Per Hour757
Stroke Rate22
Stroke Count498
Drag Factor113

September 21, 2023 14:59:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:00.5 5,000m 2:18.0 133 757 22 135
11:18.7 2,500m 2:15.7 140 781 23 93
11:41.8 2,500m 2:20.3 127 735 21 177
r39m

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