Monica Cordrey 11:33 row
2,521m
Meters
11:33.3
Time
2:17.5
Pace
146
Calories
99
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 285 |
| Drag Factor | 110 |
October 08, 2023 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.3 | 2,521m | 2:17.5 | 135 | 763 | 24 | 99 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 | 93 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 105 |
| 11:33.2 | 345m | 2:15.0 | 142 | 788 | 23 | 100 |
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