Monica Cordrey 2500m row
2,500m
Meters
11:22.5
Time
2:16.5
Pace
144
Calories
161
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 289 |
| Drag Factor | 140 |
October 10, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.5 | 2,500m | 2:16.5 | 138 | 773 | 25 | 161 |
| 2:20.1 | 500m | 2:20.1 | 127 | 738 | 25 | 149 |
| 2:16.7 | 1,000m | 2:16.7 | 137 | 771 | 25 | 156 |
| 2:16.0 | 1,500m | 2:16.0 | 139 | 778 | 26 | 164 |
| 2:15.6 | 2,000m | 2:15.6 | 140 | 783 | 27 | 171 |
| 2:14.0 | 2,500m | 2:14.0 | 145 | 800 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2500 m