Monica Cordrey 11:33 row
2,523m
Meters
11:33.2
Time
2:17.3
Pace
146
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 117 |
October 21, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.2 | 2,523m | 2:17.3 | 135 | 764 | 23 | 144 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 98 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 166 |
| 11:33.2 | 358m | 2:10.1 | 159 | 846 | 22 | 169 |
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