Monica Cordrey 2500m row
2,500m
Meters
11:17.0
Time
2:15.4
Pace
145
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 264 |
| Drag Factor | 112 |
November 06, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 2,500m | 2:15.4 | 141 | 785 | 23 | 136 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 25 | 88 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 24 | 97 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 23 | 158 |
| 2:14.0 | 2,000m | 2:14.0 | 145 | 800 | 22 | 166 |
| 2:10.3 | 2,500m | 2:10.3 | 158 | 844 | 23 | 171 |
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2500 m