Monica Cordrey 2500m row
2,500m
Meters
11:09.5
Time
2:13.9
Pace
146
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 275 |
| Drag Factor | 111 |
November 14, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,500m | 2:13.9 | 146 | 801 | 24 | 155 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 26 | 127 |
| 2:19.4 | 1,000m | 2:19.4 | 129 | 744 | 24 | 153 |
| 2:15.4 | 1,500m | 2:15.4 | 141 | 785 | 24 | 163 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 24 | 167 |
| 2:09.8 | 2,500m | 2:09.8 | 160 | 850 | 25 | 169 |
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Workout Graph
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