Monica Cordrey 1x2500m/2:00r row
2,500m
Meters
11:14.0
Time
2:14.8
Pace
148
Calories
171
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,521m |
| Overall Time | 13:14.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 113 |
November 20, 2023 09:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.0 | 2,500m | 2:14.8 | 143 | 791 | 25 | 171 |
| 11:14.0 | 2,500m | 2:14.8 | 143 | 791 | 25 | 171 |
| r21m |
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Workout Graph
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