Monica Cordrey 2500m row
2,500
Meters
11:20.1
Time
2:16.0
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 271 |
| Drag Factor | 114 |
November 21, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.1 | 2,500 | 2:16.0 | 139 | 778 | 145 | 24 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 29 | 25 |
| 2:19.6 | 1,000 | 2:19.6 | 129 | 742 | 28 | 24 |
| 2:16.9 | 1,500 | 2:16.9 | 136 | 769 | 29 | 23 |
| 2:14.7 | 2,000 | 2:14.7 | 143 | 792 | 29 | 24 |
| 2:11.5 | 2,500 | 2:11.5 | 154 | 829 | 30 | 24 |
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2500 m