Monica Cordrey 1x1250m/5:00r row
1,250m
Meters
6:01.3
Time
2:24.5
Pace
70
Calories
156
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,266m |
| Overall Time | 11:01.3 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
| Drag Factor | 110 |
March 14, 2024 10:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.3 | 1,250m | 2:24.5 | 116 | 699 | 27 | 156 |
| 6:01.3 | 1,250m | 2:24.5 | 116 | 699 | 27 | 156 |
| r16m |
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Workout Graph
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