Monica Cordrey 2x1250m/2:00r row
2,500m
Meters
11:41.9
Time
2:20.3
Pace
143
Calories
129
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,544m |
| Overall Time | 15:41.9 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 299 |
| Drag Factor | 111 |
March 22, 2024 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.9 | 2,500m | 2:20.3 | 127 | 735 | 25 | 129 |
| 5:53.9 | 1,250m | 2:21.5 | 123 | 724 | 26 | 116 |
| 5:48.0 | 1,250m | 2:19.2 | 130 | 746 | 25 | 143 |
| r44m |
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Workout Graph
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