Monica Cordrey 2x1000m/2:00r row
2,000m
Meters
8:57.2
Time
2:14.3
Pace
118
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 12:57.2 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 168 |
July 29, 2024 12:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 24 | 147 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 | 119 |
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 | 175 |
| r34m |
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Workout Graph
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