Monica Cordrey 2x1000m/2:00r row
2,000m
Meters
9:05.7
Time
2:16.4
Pace
117
Calories
131
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,036m |
| Overall Time | 13:05.7 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 253 |
| Drag Factor | 109 |
August 02, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.7 | 2,000m | 2:16.4 | 138 | 774 | 28 | 131 |
| 4:35.2 | 1,000m | 2:17.6 | 134 | 762 | 29 | 100 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 27 | 162 |
| r36m |
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Workout Graph
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