Monica Cordrey 5:04 row
1,114m
Meters
5:04.8
Time
2:16.8
Pace
64
Calories
169
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 119 |
August 08, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.8 | 1,114m | 2:16.8 | 137 | 770 | 27 | 169 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 27 | 169 |
| 5:04.8 | 14m | 2:51.4 | 69 | 539 | 0 | 169 |
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Workout Graph
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