Monica Cordrey 2519m row
2,519m
Meters
12:27.2
Time
2:28.3
Pace
142
Calories
154
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 118 |
November 06, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.2 | 2,519m | 2:28.3 | 107 | 669 | 26 | 154 |
| 4:52.3 | 1,000m | 2:26.1 | 112 | 685 | 28 | 142 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 26 | 157 |
| 2:18.1 | 2,519m | 2:13.0 | 149 | 811 | 24 | 164 |
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Workout Graph
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