Monica Cordrey 2x1250m/2:00r row
2,500
Meters
11:19.8
Time
2:15.9
Pace
146
Calories
149
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,549 |
| Overall Time | 15:19.8 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
| Drag Factor | 122 |
February 03, 2025 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.8 | 2,500 | 2:15.9 | 139 | 779 | 26 | 149 |
| 5:44.3 | 1,250 | 2:17.7 | 134 | 761 | 27 | 129 |
| 5:35.5 | 1,250 | 2:14.2 | 145 | 798 | 26 | 169 |
| r49 |
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Workout Graph
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