Monica Cordrey 2500m row
2,500
Meters
11:44.6
Time
2:20.9
Pace
141
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 31 |
| Stroke Count | 365 |
| Drag Factor | 113 |
March 24, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.6 | 2,500 | 2:20.9 | 125 | 730 | 141 | 31 |
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 28 | 29 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 697 | 28 | 32 |
| 2:22.3 | 1,500 | 2:22.3 | 121 | 718 | 28 | 31 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 28 | 32 |
| 2:16.3 | 2,500 | 2:16.3 | 138 | 775 | 29 | 31 |
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Workout Graph
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