Levi Remmington 5000m row
5,000m
Meters
21:37.5
Time
2:09.7
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 167 |
March 05, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.5 | 5,000m | 2:09.7 | 160 | 851 | 27 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 28 |
| 4:16.7 | 2,000m | 2:08.3 | 166 | 869 | 29 |
| 4:18.2 | 3,000m | 2:09.1 | 163 | 859 | 27 |
| 4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 27 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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