Levi Remmington v25c/1:00r...8 row
2,992m
Meters
12:22.3
Time
2:04.0
Pace
200
Calories
| Rest Distance | 846m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,838m |
| Overall Time | 20:22.3 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 147 |
April 02, 2024 22:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.3 | 2,992m | 2:04.0 | 183 | 931 | 27 | |
| 1:08.0 | 315m | 1:47.9 | 278 | 1257 | 34 | |
| r: 1:00 | 176m | |||||
| 1:06.0 | 314m | 1:45.0 | 302 | 1337 | 33 | |
| r: 1:00 | 19m | |||||
| 1:29.6 | 370m | 2:01.0 | 197 | 978 | 26 | |
| r: 1:00 | 14m | |||||
| 1:38.8 | 389m | 2:06.9 | 171 | 888 | 24 | |
| r: 1:00 | 15m | |||||
| 1:52.8 | 411m | 2:17.2 | 135 | 766 | 23 | |
| r: 1:00 | 179m | |||||
| 1:43.1 | 400m | 2:08.8 | 164 | 862 | 26 | |
| r: 1:00 | 165m | |||||
| 1:40.4 | 394m | 2:07.4 | 169 | 882 | 26 | |
| r: 1:00 | 154m | |||||
| 1:43.7 | 399m | 2:09.9 | 159 | 848 | 24 | |
| r: 1:00 | 124m | |||||
| r846m |
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Workout Graph
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